” Timetable “

 

Monday

5.30am 

ABT (Abs, Butt, Thighs)

5.30pm

 HIT Circuit

Tuesday

5:30am

Cardio Kickboxing

5:30pm

Latin Zumba

Wednesday

5.30am

RBT (Resistance Body Training)

5:30pm 

Athletic Warrior

Thursday

5:30am

Strength, Plyometric, Cardio

5.30pm

Cardio Kickboxing

Friday

5.30am

Kettlebell Blast

Saturday

6:00am

Bootcamp