Facilities

Gym Machines

Squat rack

Smiths machine

Functional trainer

Cable cross-over

Bench press

Pec fly

Chest press (pin loaded)

Decline chest press (plate loaded)

Bicep curl (pin loaded)

Preacher curl

Lat pull down

Seated row (plate loaded)

Shoulder press (plate loaded)

Leg press (pin loaded)

Leg press (plate loaded)

Leg curl

Leg extension

Calf machine (plate loaded)

Abductor

Adductor

Assisted chin up machine

Hyper extension

GHD

Knees up ab machine.

Cardio equipment

Treadmills

Rowers

Bikes

Spin bikes

Air bike

Stair climber

Skill mill

Grinder.

Pain room

(functional training Area)

Sled track,

Boxing bags

Kick shields

TRX straps

Resistance bands

Kettle bells

Swiss balls

Medicine balls

Bosu balls

Slam balls

Sall balls

Battle rope

Skipping ropes

Chin up bars

Olympic bars

Weight plates

Dumb bells

Matt

Tractor tyre

Sand bags

Ab roller

Sliders

Plyometric boxes

Monkey bars.

Other

Bathrooms/showers

Water bubbler

Vending machine

Weighing scale

Gym merchandise

Supplements.